MEET THE CHEF
ORDER MEAL PREP
GRILLED JERK CHICKEN
Chicken breast with jerk spices and mango salsa, with brown rice and peas, and sauteed cabbage.
ITALIAN MARINATED CHICKEN
Marinated grilled chicken with spinach, tomato, and bacon salad, topped with vidalia onion vinaigrette.
SPICY TOMATO BASIL SPAGHETTI
Whole grain spaghetti noodles with a spicy fresh tomato and basil sauce.
GRILLED MAHI MAHI
Grilled mahi mahi with delicious salsa verde and Mediterranean couscous with red peppers and zucchini.
ASIAN BEEF NOODLE SOUP
Asian beef noodle soup with bok choy and crispy sesame wonton chips.
LEMON DILL SALMON
Baked fresh salmon with a light lemon dill sauce over whole grain angel hair noodles tossed in garlic infused olive oil and fresh sauteed vegetables.
ROASTED ROSEMARY CHICKEN
Roasted chicken with fresh herbs and roasted paprika sweet potatoes and sauteed spinach.
Blackened tilapia served with tarragon roasted potatoes and sauteed asparagus tips
HOISIN TURKEY KEBABS
Broiled turkey meatball skewers with hoisin sauce served with stir-fried vegetables mix of baby corn, snow peas, peppers, onions and broccoli.
SWEET CHILI GLAZED SHRIMP
Sauteed shrimp glazed with a light sweet chilli garlic sauce accompanied with scallion rice and ginger stir fry.
Please take a look below at our sample weekly meal menus and email us at email@example.com and come home to delicious meals tomorrow .
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